Weigh In record (no journal entry) for 15 May 2016
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65 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 76.86g | Prot: 98.55g | Carbs: 177.23g.
Breakfast: Elinas Joghurt Griechischer Art Honig, Kaufland Geflügelmortadella, Aldi American Sandwich Vollkorn (35g), Krüger Schoko Cappuccino. Lunch: Laru Schweineschmalz, Weizenbrötchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Champignons Frisch, Milbona Kräuterquark Leicht, Gut & Günstig Nackensteaks in Paprika-Marinade. Dinner: WellMix Protein 90, Kaffee, Fettarme Milch. Snacks/Other: McEnnedy Marshmallows, Haribo Colorado. more...
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2531 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Housework - 45 minutes, Sleeping - 13 hours and 55 minutes, Washing Dishes - 1 hour, Watching TV/Computer - 6 hours and 5 minutes, Cooking - 45 minutes. more...
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Gaining 0.1 kg a Week
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sarahraven's Weight History
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