Нюля's Journal, 14 May 16

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Weigh In record (no journal entry) for 14 May 2016

89 kg Lost so far: 6.5 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:

1443 kcal

Fat: 46.24g | Prot: 36.26g | Carbs: 224.64g. Breakfast: Кофе Эспрессо, Мёд, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Молоке. Lunch: Русский продукт Суп Харчо. Dinner: Верес Икра Баклажанная, Мясновъ Перец Фаршированный. Snacks/Other: Главпродукт Малина Протертая с Сахаром, Чай с Лимоном, Яблоко Зеленое. more...

2659 kcal

Exercise: Housework - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Нюля's Weight History

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Нюля's Journal, 14 May 16

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Нюля's Weight History