Weigh In record (no journal entry) for 14 May 2016
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86 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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1710 kcal
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Fat: 35.60g | Prot: 103.56g | Carbs: 239.20g.
Breakfast: Avocado, Euro Shopper Kipfilet, AH Bruine Bollen. Lunch: Aubergine, Lamsbout, Couscous (Gekookt). Dinner: AH Peulen, Tilapia (Vis) (Gebakken), AH Zilvervliesrijst. Snacks/Other: AH Fruitreep Bosvruchten, Kruidvat Shake Vanille, Haribo Kikkers, Haribo Perziken. more...
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2795 kcal
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Exercise:
Housework - 40 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Body Pump - 50 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
.?? Aangekomen? Kom meid, schouders er onder en er tegen aan. Je was al zo lekker goed afgevallen. Proberen vol te houden hoor!
16 May 16 by member: BabsBloem
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pienneke's Weight History
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