i am getting it. Ate at work and after work stopped to eat. So part of this recovery is eating my own food. And being prepared for away time. I knew that. Blessing everybody!
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68.3 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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Gaining 2.2 kg a Week
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LISfifty's Weight History
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