#Asia's Journal, 14 May 16

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Weigh In record (no journal entry) for 14 May 2016

69.7 kg Lost so far: 7.3 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 14 May 2016:

1950 kcal

Fat: 68.90g | Prot: 89.33g | Carbs: 176.82g. Breakfast: Belvita Ciastka Kakaowe. Lunch: Dawtona Koncentrat Pomidorowy, Gołąbek Chiński. Dinner: Goliard Makaron Razowy Świderki, Sos Pomidorowy, Pulpety z Indyka. Snacks/Other: Bakalland Popcorn Solony, Tymbark Napój Jabłko-Mięta, Wódka, Chleb Biały, Kiełbasa z Grilla. more...

1892 kcal

Exercise: Running - 10/kph - 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 10 hours. more...

steady weight

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#Asia's Journal, 14 May 16

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#Asia's Weight History