Weigh In record (no journal entry) for 14 May 2016
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66.8 kg
Lost so far: 4.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 23.70g | Prot: 37.23g | Carbs: 108.55g.
Breakfast: Nescafé Café Soluble, Oranges, Canderel Sucrette, LU Belvita Petit Déjeuner (12,5g). Lunch: Uncle Ben's Riz Long Grain, Bonduelle Petits Pois Carottes, Pommes Granny-Smith, Huile d'Olive, Super U Escalope de Dinde. more...
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steady weight
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Neosteads's Weight History
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