Must tang2's Journal, 14 May 16

Weigh In record (no journal entry) for 14 May 2016
91.4 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:
2447 kcal Fat: 105.33g | Prot: 83.36g | Carbs: 281.99g.   Breakfast: Porridge Oats, Prunes in Apple Juice, Orange Juice, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk. Lunch: Blackberries, Raspberries, Banana, Blueberries, Strawberries, Soft Scoop Vanilla Ice Cream, Lightly Salted Spreadable Butter, Sliced Ham, Medium White Bread. Dinner: Ice Cream Bar, Thin & Crispy Pepperoni Pizza. Snacks/Other: Cream Crackers, Cheddar Cheese, Memento Chocolate Chunk Cookies. more...
2533 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
Losing 0.1 kg a Week



     
 

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Must tang2's Weight History


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