Weigh In record (no journal entry) for 14 May 2016
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3504 kcal
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Fat: 83.34g | Prot: 257.43g | Carbs: 441.53g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Kiwi, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Myprotein Avoine Instantanée, Amandes. Snacks/Other: Myprotein Avoine Instantanée, Marque Repère Riz Complet, Steak Haché 5%, Myprotein Impact Whey Protein (25g), Amandes, Netto Jambon Cuit Supérieur, Banane. more...
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4433 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fabien04's Weight History
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