hollykip's Journal, 21 Nov 11

Day 2 of celebrating my mom's 70th birthday and so far so good! Staying in control of what I put in my mouth! Yea!!
68.5 kg Lost so far: 17.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2011:
462 kcal Fat: 18.99g | Prot: 20.39g | Carbs: 64.01g.   Breakfast: dannon light and fit yogurt, GOLEAN Cereal. Lunch: Almonds. Snacks/Other: banana. more...
Losing 0.3 kg a Week

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hollykip's Weight History


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