honeyb's Journal, 13 May 16

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Weigh In record (no journal entry) for 13 May 2016

68.5 kg Lost so far: 14.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:

1575 kcal

Fat: 39.38g | Prot: 48.42g | Carbs: 87.58g. Lunch: Ventera Ranch Chinese Style BBQ Pork Ribs, Pork Egg Foo Yung. Dinner: Market Day Buffalo Chicken Bites, 7-Eleven Jamaican Beef Patty. Snacks/Other: CANDY. more...

2204 kcal

Exercise: Resting - 6 hours and 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Driving - 5 hours, Housework - 2 hours, Shopping - 30 minutes. more...

Losing 0.6 kg a Week

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honeyb's Journal, 13 May 16

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honeyb's Weight History