Weigh In record (no journal entry) for 13 May 2016
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 124.38g | Prot: 149.91g | Carbs: 25.55g.
Breakfast: Celnat Graines de Chanvre, Graines de Sésame Entières Séchées, Auchan Filets de Maquereaux au Naturel, Carrefour Laitue Iceberg, Oeuf (Entier), Tapenade. Lunch: Jean Hervé Goma-Sio, Carrefour Filet de Poulet, Carrefour Laitue Iceberg, Huile d'Olive, Oeuf (Entier), Saupiquet Thon Entier au Naturel. Dinner: Huile d'Olive, Fraises, Salade Verte, Oeuf (Entier), Jean Hervé Goma-Sio, Carrefour Bio Moutarde de Dijon, Carrefour Filet de Poulet, Maille Cornichons Extra Fin. Snacks/Other: Myprotein Beurre d'amandes, Bjorg Lait d'amande sans Sucres Ajoutés, Myprotein Oméga 3, Multipower L-Glutamine. more...
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steady weight
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