Weigh In record (no journal entry) for 13 May 2016
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 18.41g | Prot: 25.77g | Carbs: 71.07g.
Breakfast: Kaffee mit Milch, Kaffee, Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Rote Paprika, Gurke (Geschält), Gekochtes Ei. Snacks/Other: Gummibärchen, Kaffee mit Milch. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonela505's Weight History
|