Weigh In record (no journal entry) for 13 May 2016
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73.5 kg
Lost so far: 0.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 71.97g | Prot: 56.68g | Carbs: 238.60g.
Breakfast: Hacendado Pan Rustico, Tassimo Café con Leche, Mermelada, Té (Infusión), Peras, Plátano, Central Lechera Asturiana Mantequilla Tradicional. Lunch: Reina Flan de Huevo, Lomo de Cerdo Asado, Crema de Calabacín. Dinner: Hacendado Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Nestlé Chocolate Con Leche Extrafino, Tassimo Café con Leche, Donas Escarchadas o Recubiertas de Chocolate. more...
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2704 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Sitting - 3 hours, Cooking - 1 hour, Cleaning - 2 hours, Desk Work - 9 hours and 30 minutes, Resting - 3 hours and 25 minutes, Sleeping - 5 hours. more...
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steady weight
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candelamunoz's Weight History
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