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Elizaivv
Journal
13 May 16
Elizaivv's Journal, 13 May 16
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Weigh In record (no journal entry) for 13 May 2016
58.6 kg
Lost so far:
20.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2016:
307 kcal
Fat: 6.03g | Prot: 8.25g | Carbs: 57.15g.
Breakfast:
Зеленый Чай.
Lunch:
NAR Гранатовый Сок.
Dinner:
Зеленый Чай, Каравай Здоровый Хлеб, Капустный Салат.
Snacks/Other:
Зеленый Чай.
more...
2763 kcal
Exercise:
Bathing - 1 hour, Studying - 4 hours and 30 minutes, Cleaning - 2 hours, Hiking - 1 hour, Showering - 1 hour, Sleeping - 6 hours, Resting - 2 hours and 30 minutes, Watching TV/Computer - 6 hours.
more...
Gaining 4.2 kg a Week
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Elizaivv's Weight History
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