Weigh In record (no journal entry) for 13 May 2016
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85 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 62.01g | Prot: 149.65g | Carbs: 182.67g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Beschuit, Euro Shopper Crackertjes, Nescafé Wiener Melange, Bodylab Whey Protein, Aldi Flippertjes. Lunch: Aldi Magere Kwark, Banaan, Appel, Pickwick Groene Thee. Dinner: Gemengde Sla, AH Komkommer, Gekookt Ei, Lidl Kipfilet. Snacks/Other: Body & Fit Whey Proteine Stevia, Body & Fit BCAA Amino, Pinda's, Bridge Granen Biscuits Melkchocolade, Karvan Cevitam Ranja. more...
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Losing 7 kg a Week
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stulenga's Weight History
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