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gained weight after surgery. started back on my weight loss program today May 12th.2016.
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112.5 kg
Lost so far: 7.6 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 28.50g | Prot: 30.00g | Carbs: 53.00g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, light & fit chocolate Dannon. Lunch: Fresh Selections Chef Salad Kit For One. more...
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Gaining 0.6 kg a Week
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Lindaw007's Weight History
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