Inklings's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
54 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
671 kcal Fat: 17.49g | Prot: 42.99g | Carbs: 89.12g.   Breakfast: Tea with Milk, Valio Yoghurt Fläder, Bananas, Wasa Sport Knäckebröd. Lunch: Reduced Fat Latte Coffee, Plain Pancakes. Dinner: Mixed Salad Greens, Bornholms Torskrom. more...
1321 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.7 kg a Week

   Support   




Inklings's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.