Weigh In record (no journal entry) for 12 May 2016
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 40.46g | Prot: 51.28g | Carbs: 246.37g.
Breakfast: Джемы и Варенья, Печенье, Кофе. Lunch: Конфета, Яблоко, Плавленный Сыр, Хлеб Черный, Жареная Говядина (Только Постное), Гречка Отварная. Dinner: Белый Хлеб, Оладьи, Кефир (Обезжиренный), Борщ. more...
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1769 kcal
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Exercise:
Dance (slow step) - 24 minutes, Working - 5 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Rina Romamova's Weight History
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