Weigh In record (no journal entry) for 12 May 2016
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80 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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2090 kcal
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Fat: 113.93g | Prot: 95.08g | Carbs: 174.97g.
Breakfast: Hinnerbäcker Knusperstange, Dinkelvollkornbrot, Norfisk Delikatessen Stremellachs. Lunch: Desira Joghurt nach Griechischer Art, Dinkelvollkornbrot. Dinner: Schwarze Oliven, REWE Bio Natives Olivenöl Extra, Zwiebeln, Tomaten, Salakis Salakis Natur. Snacks/Other: 7Days Bake Rolls. more...
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2503 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 2 hours and 30 minutes, Sitting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Gitti1962's Weight History
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