Weigh In record (no journal entry) for 12 May 2016
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 91.64g | Prot: 154.13g | Carbs: 26.77g.
Breakfast: Coffee-Mate Original Powder Creamer, Parmesan Cheese (Grated), Spinach, Egg, Egg White. Lunch: Shrimp, Great Value Chive & Onion Cream Cheese Spread, Cucumber (with Peel). Dinner: Asparagus, Colby Jack Cheese, Extra Lean Ground Beef. Snacks/Other: Provolone Cheese, Jiffy Creamy Peanut Butter, Cucumber (with Peel), Great Value Chive & Onion Cream Cheese Spread, Part Skim Mozzarella Cheese, Parmesan Cheese (Grated), Spinach, Egg, Egg White, Steak (Lean Only Eaten). more...
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Gaining 1.8 kg a Week
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Miss Gainz's Weight History
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