Weigh In record (no journal entry) for 12 May 2016
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 39.89g | Prot: 37.11g | Carbs: 53.90g.
Breakfast: Шампиньоны, Томатный Сок, Редис, Льняное Масло, Листья Салата, Шпинат, Индюшкин Филе Индейки. Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой), Звени Гора Сыр Звенигородский Экстра, Добрый Томатный Сок. Snacks/Other: Sabrina Грецкий Орех. more...
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2555 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Exercise Machine - 1 hour and 52 minutes, Resting - 15 hours and 23 minutes, Sleeping - 6 hours. more...
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Losing 6.3 kg a Week
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katyakatya88's Weight History
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