Weigh In record (no journal entry) for 12 May 2016
|
90.3 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 83.11g | Prot: 89.09g | Carbs: 154.32g.
Breakfast: Egg, Great Value Sharp Cheddar Cheese, No Name Fully Cooked Real Bacon Bits. Dinner: Atlantic Salmon (Farmed), Great Value Frozen Baby Lima Beans, Shrimp. Snacks/Other: Keebler Waffle Cones, Ice Cream. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|