maylane's Journal, 20 Nov 11

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day 2 of my 3 day same weight.......okay with me....

83.7 kg Lost so far: 11.6 kg. Still to go: 27.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2011:

829 kcal

Fat: 54.26g | Prot: 70.32g | Carbs: 24.35g. Breakfast: Fiber Powder, 100% Premium Chocolate Whey Protein, green tea. Lunch: bacon grease, pork sausage, egg. Dinner: green olive. more...

2375 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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maylane's Journal, 20 Nov 11

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maylane's Weight History