Weigh In record (no journal entry) for 12 May 2016
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 43.67g | Prot: 47.57g | Carbs: 64.16g.
Breakfast: Banane, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Beurre de Cacahuètes, Graines de Chia Séchées. Lunch: Bjorg Galettes de Mais au Chocolat Noir, Auchan Mozzarella, Jambon Cru, Oeuf Dur, Tomates, Salade Verte. more...
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1984 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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sarahjayne11's Weight History
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