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HoraceBrigthside
Journal
12 May 16
HoraceBrigthside's Journal, 12 May 16
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Weigh In record (no journal entry) for 12 May 2016
79.7 kg
Lost so far:
3.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2016:
1870 kcal
Fat: 83.45g | Prot: 87.58g | Carbs: 268.03g.
Breakfast:
Café, Arroz Blanco.
Lunch:
Vevaloe vevaloe, Arroz Blanco, Dolores Ensalada de Atún con Verduras.
Dinner:
Tortillas de Maíz, Guten Cortadillo, Frijoles Cocidos.
Snacks/Other:
Empanada Cajeta.
more...
2218 kcal
Exercise:
Desk Work - 6 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
Gaining 0.4 kg a Week
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HoraceBrigthside's Weight History
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