Weigh In record (no journal entry) for 13 January 2010
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2010:
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1186 kcal
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Fat: 66.73g | Prot: 34.01g | Carbs: 130.57g.
Breakfast: country crock, whole grain english muffin. Lunch: activia yogurt. Dinner: avocado, reduced fat blue cheese, cranberry, light ranch, croutons. Snacks/Other: light rye bread, cheetos. more...
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Losing 0.5 kg a Week
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kellystipa's Weight History
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