Riikkis81's Journal, 11 May 16

Weigh In record (no journal entry) for 11 May 2016
65 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:
774 kcal Fat: 24.25g | Prot: 59.52g | Carbs: 72.91g.   Breakfast: Cambridge Banaani Pirtelö. Lunch: Cambridge Lemon Flavour Yoghurt Bar. Dinner: Cambridge Suklaaminttu Pirtelö. Snacks/Other: Coca-Cola Coca-Cola Zero, Ketsuppi, Kurkku, Pirkka Kirsikkatomaatti, Keitetty Kananmuna, Makaronilaatikko. more...
Losing 3.5 kg a Week

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Riikkis81's Weight History


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