Weigh In record (no journal entry) for 11 May 2016
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107.5 kg
Lost so far: 15.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 46.01g | Prot: 40.02g | Carbs: 71.26g.
Breakfast: Gala Apples, Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Dry Roasted Peanuts (with Salt). Dinner: Oil and Vinegar Salad Dressing (Home Recipe), La Banderita Soft Taco Low Carb Tortillas, Cheddar Cheese, Hillshire Farm Deli Carvers Oven Roasted Turkey Breast, Nabisco Triscuit Crackers Original. Snacks/Other: Chocolate Chip Cookie. more...
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3802 kcal
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Exercise:
Elliptical - 1 hour and 5 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 55 minutes. more...
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Losing 1.4 kg a Week
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Boone00021's Weight History
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