Weigh In record (no journal entry) for 11 May 2016
|
65 kg
Lost so far: 41 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 67.98g | Prot: 80.14g | Carbs: 199.18g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Milbona H-Milch 1,5% Fett. Lunch: Kartoffelauflauf, Ostsee Fisch Stremel Lachs, Kartoffelauflauf. Dinner: Kartoffelauflauf. Snacks/Other: Golden Toast Vollkorn Toast, Gutfried Putenbrust Natur, Storck Werthers Original, Sonniger ACE Vitamingetränk, Weißer Zuckerguss. more...
|
|
2389 kcal
|
Exercise:
Baseball - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
|
Losing 287 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|