Weigh In record (no journal entry) for 11 May 2016
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99.1 kg
Lost so far: 11.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 165.91g | Prot: 121.53g | Carbs: 148.51g.
Breakfast: Morliny Parówki Berlinki Classic, Kawa (Rozpuszczalna), Mlekpol Mleko 3,2%. Lunch: Ocet Balsamiczny, Oliwa z Oliwek, Pomidory, Sottile Gusto Ser Mozzarella, Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna). Dinner: Frankfurterka lub Hot Dog z Chili w Bułce, Kawa (Rozpuszczalna), Mlekpol Mleko 3,2%. Snacks/Other: Czekolada, Pizza w Kształcie Pieroga z Mięsem i Serem. more...
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2622 kcal
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Exercise:
Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Metuzalem's Weight History
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