Weigh In record (no journal entry) for 11 May 2016
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 41.52g | Prot: 66.65g | Carbs: 280.43g.
Breakfast: Lait (1% Écrémé avec Vitamine A Ajoutée), Quaker Flocon d'avoine, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Barilla Conchiglie Rigate. Dinner: Carrefour Filet de Poulet, Haricots Verts, Super U Fromage Blanc Nature. Snacks/Other: M&M's Peanut, LU Pim's Framboise, Bjorg Galettes de Riz Complet. more...
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Losing 4.9 kg a Week
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