Weigh In record (no journal entry) for 10 May 2016
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 49.52g | Prot: 154.56g | Carbs: 54.88g.
Lunch: Rote Paprika, Rama Margarine, Champignons Frisch, Eisbergsalat, Landjunker Hähnchen-Minutenschnitzel, Zwiebeln, Linessa Mozzarella Light, Tomaten. Dinner: Kerrygold Butter Extra mit Meersalz, Weiße Torte (ohne Glasur), Alpro Soya Sojamilch Ungesüßt, Ei. Snacks/Other: Milch 1,5%, Espresso. more...
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Gaining 1.4 kg a Week
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SalvatoreStallone87's Weight History
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