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ferpuls
Journal
10 May 16
ferpuls's Journal, 10 May 16
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Weigh In record (no journal entry) for 10 May 2016
110.5 kg
Lost so far:
5.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2016:
1338 kcal
Fat: 33.15g | Prot: 94.48g | Carbs: 177.96g.
Breakfast:
Peafit Rocket Suplemento Alimenticio, Plátano, Lala Leche Deslactosada Light.
Lunch:
Tortillas de Maíz, Barbacoa.
Dinner:
Peafit Rocket Suplemento Alimenticio, Plátano, Lala Leche Deslactosada Light.
Snacks/Other:
la Huerta Mini Paletas de Frutas, Piña.
more...
3376 kcal
Exercise:
Cleaning - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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ferpuls's Weight History
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