BirgitSchmiedlechner's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

106 kg Lost so far: 0 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

2226 kcal

Fat: 86.65g | Prot: 76.68g | Carbs: 281.86g. Breakfast: Marmelade, Butter, REWE Vollkornbrot Geschnitten, Cappuccino. Lunch: Spaghetti Bolognese. Dinner: Omelett oder Rührei. more...

4118 kcal

Exercise: Cooking - 1 hour, Sitting - 7 hours, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Housework - 4 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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BirgitSchmiedlechner's Weight History

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BirgitSchmiedlechner's Journal, 10 May 16

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BirgitSchmiedlechner's Weight History