Weigh In record (no journal entry) for 10 May 2016
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49 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 37.53g | Prot: 31.90g | Carbs: 71.90g.
Breakfast: Les Croisés Beurre Tendre Doux, Carrefour Pain aux Noix, Auchan Myrtilles Surgelées, Brin de Jour Flocons d'avoine, Café, Uberti Graines de Chia Bio, Alpro Lait d'amande Original. Lunch: Seeberger Cranberries, Amandes, Huile de Sésame, Chavroux Fromage de Chèvre, Auchan Saumon Fumé Des Lochs D' Écosse, Carottes, Salakis Fêta Allégée, Bulk Powders Blanc d'œuf Liquide, Regain Bio Son de Blé, Jardin Bio Son d'avoine, Régime Dukan Shirataki de Konjac, Tomates, Sojasun Yaourt Nature, Salade Verte. Snacks/Other: Shortbread, Lindt Chocolat Praline. more...
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Losing 1.1 kg a Week
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