Weigh In record (no journal entry) for 10 May 2016
|
52.7 kg
Lost so far: 10.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 19.97g | Prot: 31.64g | Carbs: 49.95g.
Breakfast: Keşkek, Kırmızı Domates, Keten Tohumu, Sütaş Light Yoğurt, Haşlanmış Yumurta. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|