lucimjau's Journal, 10 May 16

lucimjau's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2016

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

2725 kcal

Fat: 72.37g | Prot: 38.16g | Carbs: 489.19g. Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Cucumber (Peeled), Sour Cream, Hard-Boiled Egg. Dinner: Vanilla Puddings (Instant, Dry Mix). Snacks/Other: Peanuts. more...

1808 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucimjau's Weight History

View Complete History

lucimjau's Journal, 10 May 16

Submit a Comment

lucimjau's Weight History