Weigh In record (no journal entry) for 10 May 2016
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 78.12g | Prot: 82.57g | Carbs: 321.33g.
Breakfast: Sucre, Fraises, Banane, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Beurre de Cacahuètes, Graines de Chia Séchées, Joker Multifruit. Lunch: Carrefour Yaourt Brassé à la Grecque, Mortadelle, Cora Lentilles Corail, Picard Mélange de Légumes Vapeur. Dinner: Chips, Tarte aux Fraises, Sauce Tomate, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Carrefour Riz Long Grain. Snacks/Other: LU Petit Écolier Chocolat Noir, Bjorg Galettes de Mais au Chocolat Noir. more...
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1978 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 4.9 kg a Week
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sarahjayne11's Weight History
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