Weigh In record (no journal entry) for 10 May 2016
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73.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 8.89g | Prot: 7.53g | Carbs: 99.59g.
Breakfast: Apples, Kit Kat Kit Kat, Jam Preserves, Waitrose Richly Fruited Hot Cross Bun, Tea Presweetened with Low Calorie Sweetener. more...
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Gaining 3.5 kg a Week
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