Evgeshenka's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

57 kg Lost so far: 5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

711 kcal

Fat: 26.54g | Prot: 29.45g | Carbs: 91.63g. Breakfast: Сыр Российский, Хлеб, Жареное Яйцо. Lunch: Чай, Яблоко. Dinner: Рублевский МПЗ Ветчина для Завтрака, Белый Хлеб, Чай, Суп с Фрикадельками. Snacks/Other: Кефир (Обезжиренный). more...

1867 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Evgeshenka's Weight History

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Evgeshenka's Journal, 10 May 16

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Evgeshenka's Weight History