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Evgeshenka
Journal
10 May 16
Evgeshenka's Journal, 10 May 16
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Weigh In record (no journal entry) for 10 May 2016
57 kg
Lost so far:
5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2016:
711 kcal
Fat: 26.54g | Prot: 29.45g | Carbs: 91.63g.
Breakfast:
Сыр Российский, Хлеб, Жареное Яйцо.
Lunch:
Чай, Яблоко.
Dinner:
Рублевский МПЗ Ветчина для Завтрака, Белый Хлеб, Чай, Суп с Фрикадельками.
Snacks/Other:
Кефир (Обезжиренный).
more...
1867 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Evgeshenka's Weight History
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