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Ростовщик
Journal
10 May 16
Ростовщик's Journal, 10 May 16
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Диета продолжается...
82.5 kg
Lost so far:
52.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2016:
442 kcal
Fat: 1.42g | Prot: 2.17g | Carbs: 116.34g.
Breakfast:
Яблоко Зеленое.
more...
2781 kcal
Exercise:
Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
Losing 6.3 kg a Week
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Ростовщик's Weight History
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