Weigh In record (no journal entry) for 09 May 2016
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99.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 53.25g | Prot: 44.44g | Carbs: 187.53g.
Lunch: RumChata Rumchata, Macaroni Pie (Trinidad Style)1. Snacks/Other: Black Forest (Chocolate-Cherry) Cake. more...
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Gaining 1.3 kg a Week
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