Weigh In record (no journal entry) for 09 May 2016
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 129.43g | Prot: 78.99g | Carbs: 44.87g.
Lunch: Tomates, Contra-filé. Dinner: Andorinha Azeite de Oliva Extra Virgem, Tomates, Wessel Big Burger de Picanha. Snacks/Other: Abacates. more...
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Gaining 0.1 kg a Week
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Lu toledo's Weight History
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