Weigh In record (no journal entry) for 09 May 2016
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117.5 kg
Lost so far: 35.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 18.66g | Prot: 58.67g | Carbs: 78.79g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Laura Lynn 40 Calorie Wheat Bread, Egg Beaters Smart Cups. Lunch: Sunkist Ten Orange Soda, Watermelon. Dinner: Light Sour Cream, Yellow Summer Squash, Carrots, Cooked Green Cabbage (Fat Not Added in Cooking), Baked Potato (Peel Not Eaten), Stewed Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). more...
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4690 kcal
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Exercise:
Watching TV/Computer - 8 hours, Shopping - 1 hour, Showering - 15 minutes, Cooking - 1 hour and 40 minutes, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 8 hours, Resting - 2 hours and 59 minutes, Housework - 2 hours. more...
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Gaining 1.1 kg a Week
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katielee59's Weight History
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