Weigh In record (no journal entry) for 09 May 2016
|
72.6 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
|
|
958 kcal
|
Fat: 56.91g | Prot: 59.35g | Carbs: 48.89g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee, Organic Apple Cider Vinegar. Lunch: Oscar Mayer Real Bacon Bits, Mushrooms, Sweet Red Peppers, Kraft Reduced Fat Mexican 4 Cheese Blend, Scrambled Egg. Dinner: Beef Brisket (Whole, Lean Only). Snacks/Other: Wonderul Individual package Pistachios. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luvcatz1's Weight History
|