Momtx3's Journal, 09 May 16

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wrong direction again

61.7 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: 100%.

View Diet Calendar, 09 May 2016:

1369 kcal

Fat: 73.67g | Prot: 142.32g | Carbs: 39.32g. Breakfast: Quest Mint Chocolate Chunk, Monster Beverage Lo-carb Monster Energy. Lunch: Ranch Salad Dressing, Dickey's Barbecue Brisket, Lettuce Salad with Assorted Vegetables. Dinner: Pork Chop, Egg Beaters All Natural 100% Egg Whites. Snacks/Other: EAS 100% Whey Protein Powder - Chocolate. more...

2258 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Treadmill - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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Momtx3's Journal, 09 May 16

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