BlackKai's Journal, 09 May 16

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Weigh In record (no journal entry) for 09 May 2016

107.8 kg Lost so far: 2.5 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

501 kcal

Fat: 16.70g | Prot: 15.11g | Carbs: 69.74g. Breakfast: Sontner Frucht Joghurt Pfirsich-Maracuja, Müller Joghurt mit der Buttermilch Erdbeere. Lunch: Müller Joghurt mit der Ecke Schlemmer Aprikose, Cocktailtomaten, Kinder Kinderpingui. more...

3135 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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BlackKai's Weight History

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BlackKai's Journal, 09 May 16

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BlackKai's Weight History