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velisya
Journal
09 May 16
velisya's Journal, 09 May 16
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WISH ME LUCK GOD
58.9 kg
Lost so far:
26.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2016:
701 kcal
Fat: 6.99g | Prot: 15.76g | Carbs: 159.58g.
Snacks/Other:
Boiled Sweetpotato (with Peel), Melon.
more...
1758 kcal
Exercise:
Mountain Biking - 10 minutes, Abdominal (Sit Ups) - 2 minutes, Treadmill - 32 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours and 57 minutes.
more...
Losing 0.4 kg a Week
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velisya's Weight History
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