Robinson Esquinzo's Journal, 09 May 16

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Weigh In record (no journal entry) for 09 May 2016

73.8 kg Lost so far: 14.8 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

1621 kcal

Fat: 34.40g | Prot: 45.93g | Carbs: 276.88g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Laugenstange. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. Snacks/Other: Tassimo Oreo. more...

2592 kcal

Exercise: Running - 13/kph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 09 May 16

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Robinson Esquinzo's Weight History