Нюля's Journal, 08 May 16

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Weigh In record (no journal entry) for 08 May 2016

89.8 kg Lost so far: 5.7 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:

1555 kcal

Fat: 95.94g | Prot: 63.23g | Carbs: 109.17g. Breakfast: Кофе Эспрессо, Агрокомплекс Творог Домашний 18%. Lunch: Кофе с Молоком, Ариант Холодец Домашний. Dinner: Манная Каша на Молоке. Snacks/Other: Петровская Слобода Напиток Кофейный Растворимый, Славянка Золотой Степ, Аютинский Хлеб Пирожок с Творогом. more...

2375 kcal

Exercise: Housework - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Нюля's Journal, 08 May 16

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Нюля's Weight History